It is no longer a secret, the benefits of lemon have been shown to help you feel satisfied and also fight many diseases. I invite you to discover the benefits that you can get by combining lemon with sea salt, lemon is rich in vitamins and minerals, while Himalayan salt increases your mineral level and leads to an increase in trace elements. The antioxidant and detoxifying properties of lemon and salt water eliminate free radicals. If you're like me, you'll love these vibrant, simple, and inexpensive tips! I wish you a good reading!
It promotes an overall better mineral balance, helping your body better absorb water and food, allowing essential nutrients to go where they need them.
Balances the pH of the body.
Stimulates immune function.
Detoxifies your cells.
In fact, most cellulite treatments at spas are based on mixtures that contain salt and/or lemon.
It allows you to sleep better. This drink is a hormonal balancer that can effectively replace any sleeping pill.
Helps control blood sugar levels. The fiber content in lemons helps balance blood sugar levels, and is beneficial for type 2 diabetes patients as well as those with prediabetes, according to a study published .
Lemon helps detoxify the liver.
Freshens his breath! The lemon and salt in this simple morning drink will kill the bad breath bacteria that build up while you sleep.
It can help you relax when you are stressed!
Helpful in lowering blood pressure. Lemon does not only contain vitamin C and fiber. They are also full of potassium which is vital for removing excess sodium from the body.
Boost your libido! The vitamin C content and hormone balancing properties of this morning drink can help put you in a better mood.
It improves the health of your heart. Natural salt enhances electrochemical reactions in the body, while negative ions help maintain a healthy heart rate.
trick:
Mix 300ml of filtered water with the juice of a fresh whole lemon (preferably organic) and ½ teaspoon of Himalayan salt.
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